- 11 December, 2025
Kottar, 11 December 2025 — A three-day Jubilee Year programme titled “Expressive Art Psychotherapies for the Prevention of Addictions” was conducted at the Bishop’s House, organised by the Addiction Treatment Ministry and Counselling Ministry of the diocese of Kottar in collaboration with the Kalari Folk Cultural Centre. The sessions, held on 15 November, 22 November, and 6 December 2025, focused on introducing creative therapeutic approaches to address the rising challenges of addiction in modern society.
The initiative was coordinated by Fr. J. Nelson, Director of the Addiction Treatment Ministry, who highlighted the growing need for preventive and therapeutic interventions in a rapidly changing social environment. He noted that today’s generation faces heightened vulnerability to addictive behaviours due to digital dependency, emotional instability, and increasing exposure to modern influences.
All three training sessions were led by Fr. A. Sahaya Belix, who employed a range of expressive art therapy techniques—including drawing, guided imagery, creative expression, and movement-based activities. His interactive methodology enabled participants to experience the healing and transformative potential of art.
The sessions were structured around specific themes. The first focused on preventing substance addiction through art therapy, emphasising emotional regulation, coping strategies, and resilience-building. The second addressed social media dependency, attention-related difficulties, emotional imbalance, and healthier online habits. The final session centred on behavioural transformation, encouraging self-control, reducing impulsivity, and promoting positive lifestyle changes.
The concluding day included the distribution of certificates to participants by Fr. A. Sahaya Belix. Fr. S. Felix Alexander also addressed the gathering, offering his appreciation for the initiative.
Both Fr. Nelson and Fr. Belix stressed the relevance of expressive art psychotherapies in today’s psychological and social context. As addiction-related challenges continue to rise, they noted the importance of such creative programmes in helping individuals restore emotional balance, strengthen personal discipline, and pursue healthier ways of living.
By Abhishek Raja
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