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40 Days of Grace (Day 25): First Friday Devotion During Lenten

As our Lenten journey continues, this week presents a special opportunity to grow closer to Christ. This coming First Friday, which falls in the heart of the Lenten season, offers a profound moment to reflect on His passion and suffering, embrace sacrifice, and renew our faith.


Rooted in the promises of Jesus to St. Margaret Mary Alacoque, First Friday Devotions are dedicated to the Sacred Heart of Jesus and focus on acts of reparation for sins. Observing this devotion during Lent carries even greater spiritual significance, perfectly aligning with the season’s call to repentance and renewal.


Here’s how you can make the most of this sacred day:


1. Begin with First Friday Morning Mass.


Attending First Friday Mass is a cornerstone of this devotion. Christ’s invitation in Lent is simple yet profound: “Return to me with all your heart” (Joel 2:12). By receiving the Eucharist on this special day, we not only fulfill Jesus’ request but also allow His grace to transform our Lenten journey. Whether your parish offers an early morning service or a noon Mass, make an effort to start your day in the presence of the Lord.


2. Fast with Purpose


Fasting is already a key part of Lent, but intentionally choosing to fast on First Friday deepens its significance. Offer your hunger as a sacrifice for the conversion of sinners, for your own spiritual renewal, and in reparation for offences against the Sacred Heart. This act of self-denial strengthens discipline and shifts focus from worldly distractions to spiritual nourishment.


3. Attend the Evening Devotions


Participate in Eucharistic Adoration, the Stations of the Cross, or other evening devotions on First Fridays. Spend extra time in prayer before the Blessed Sacrament, reflecting on Christ’s Passion and offering up any struggles you face. Take advantage of the Sacrament of Reconciliation to cleanse your heart and experience God’s mercy.


4. Live Out the Spirit of the Devotion


First Friday Devotions don’t end when you leave church—they call you to live out Christ’s love in everyday life. Take time to practice acts of charity, forgive those who have wronged you, and strive to embody Christ’s compassion throughout the rest of Lent.


Why Observe First Friday During Lent?


Observing First Friday during Lent beautifully complements our spiritual journey by:


✅ Strengthening Your Relationship with Jesus – Honouring His Sacred Heart draws you closer to His love and mercy.


✅ Deepening Your Spirit of Sacrifice – Fasting and prayer take on new meaning when offered in reparation for sin.


✅ Focusing Your Heart on Repentance – First Fridays invite us to turn away from sin and embrace God’s grace.


This upcoming First Friday is an opportunity to elevate your Lent—not just to observe the season, but to immerse yourself in it. Whether through Mass, fasting, confession, or evening devotions, take this sacred step to walk more closely with Christ.


Will you accept His invitation?


By Catholic Connect Reporter

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